5 Easy Heart Healthy Changes To Make At Work Heart disease is the leading cause of death in the United States. The month of February is dedicated to raising awareness about heart disease and increasing knowledge about prevention. Workplace habits play a big role in heart health and it’s becoming more common for businesses to have heart healthy employee wellness Read More
What’s The Story With A Monitor Arm, Anyway? Once upon a time there was a girl who didn’t use a Monitor Arm, instead she used a pile of shoe boxes to get her monitor at just the right ergonomic height. Shocking! Disturbing! If this sounds like a great introduction to your next horror novella, you may be right. Suffering from neck Read More
Healthy Employees Make BETTER Office Workers Common sense tells us that if your employees are healthy and happy they will be better office workers. Do you agree? Investing in an employee wellness program will directly affect your bottom line. It’s a no brainer. You are guaranteed to see a return on your investment when you show concern for the wellbeing Read More
7 Ways to Beat the Winter Blues at Work Somewhere around the middle of January, I’m struck by the winter blues and I stay in a perpetual state of being frozen. This causes my energy levels to dip, my emotions to fluctuate way more than they usually do, and I start to drag my feet and get a lot less Read More
A Lifespan Treadmill Desk Makes It Easy To Fit Exercise Into Your Day People are always complaining about how hard it is to fit exercise into your day (me included) and stay fit, especially during the winter months. Compared to other ways that you can spend time, exercise can be a chore. This is especially true when you’re talking about Read More
The Story of a Standing Desk Convert Probably like you, I spend about 45 to 50 hours a week working on my computer. Up until a week ago, I did that work sitting on my ever-expanding behind. I don’t blame the desk entirely for the expansion, but it hasn’t helped. Last Monday, I adjusted my office desk to standing height. Read More
2016 Collaborative Office Design Trends In 2015, there were many opinions about the rise of open office designs. The key feature of the open office was collaboration and the best thing about a collaborative office design is how versatile it is. The 2016 collaborative office design trends will continue to foster an environment where teamwork is made easy. With mobile technology, Read More
Stop Sitting Disease with Focal Upright Leaning Seats Our bodies were not built to sit. They were built to stand, walk and move around. If you sit too much, it can lead to “sitting disease”. It’s a real condition and the research to support it is out there. Research finds that an increased rick of chronic disease and premature death is a Read More
The Importance of Workplace Wellness Programs Workplace wellness programs are becoming more widespread throughout the business world. The concept is simple. A business that provides a workplace wellness program creates healthier and happier employees who are more productive. In addition, employers not only reap the benefits of a healthier, industrious workforce, but realize fiscal benefits as well. Wellness programs can Read More
How To Organize Your Office Desk And Keep It That Way I am a self-proclaimed organizing machine. You wouldn’t know it to look at my office now, but as the years push on, I prefer minimal clutter. It’s easier to work when there aren’t any messy distractions around you. I’m a firm believer in WHERE you work affects HOW you Read More
8 Tips To Help You Maintain An Active And Healthy Desk Job If you work in an office cubicle, like I do, you’re probably sitting there wondering what changes you can make to be a healthier you. For cubicle dwellers, the need to be healthy goes far beyond the desire to shed extra pounds. Did you know by having a Read More
Tips for Curing an Office Vacation Hangover As much as I’m “pro” taking time off from work to spend with friends and family, the day or week after a vacation can leave one wondering whether the joy of vacation is worth the pain of returning to work. Between the email backlog, the pain of readjustment, and the fight to get back into Read More
How 4 Small Office Changes = Big Employee Impact When you’re thinking of making New Year’s changes to the office, the best time to make modifications is when your employees are out of the office on holiday. Take a look around. Even the best-designed office can get stale over time. That’s why it is important to update employees’ workspaces every Read More
Affordable Standing Desks and Treadmill Desks Let’s face it. No matter how much you love your work, if your office space setup isn’t making your job easier, then it’s making it harder. And, who needs that? In 2016, treat yourself to an office desk that not only aids in your productivity but your overall heath as well. If you are worried Read More
10 Easy Exercises You Can Do At Your Office Cubicle Finding time for exercise is a challenge during the workweek, especially during the hectic weeks leading up to the New Year. After a long day at the office, shopping and unbelievable traffic delays leave us tired and uninterested in hitting the gym after work. The weather is cold and the Read More
Get Help Choosing the Right Office Furniture Now that the construction of your new office is nearly done and you’re getting ready to move in, have you considered what type of office furniture you will purchase and how you will design your workspace? While it’s important to remain practical when selecting office furniture in Houston, it should also look professional Read More
Do These 3 Easy Things To Prepare for the New Year December is always a tricky month. It’s super fast-paced towards the front end creating a sense of urgency to wrap things up and prepare for the close of the year. You may have projects to finish, sales goals to reach or books to complete. Sometimes this added pressure makes Read More
Now is the Best Time to Invest in Trendy New Office Furniture As we approach 2016, there’s no better time to invest in trendy new office furniture than right now. This is because manufacturers tend to raise prices at the beginning of the year. You may be afraid to purchase trendy office furniture in Houston because the workplace design is Read More
4 Tips to Avoid the Holiday Office Weight Gain There is something magical about the Holidays that make nearly every one of us indulge in the office sweet treats (my compulsion for sweets begins on Halloween). Maybe it’s because we only see these delectable goodies a few times a year or maybe we overeat due to the stress or the Read More
How to Budget Office Furniture Expense in 2016 One of the most important aspects of any business plan is forecasting a yearly budget. Even when business owners cannot forecast the accuracy of their sales numbers, they must be diligent when it comes to creating and sticking to a budget. Part of this diligence requires a business owner to get information Read More
